AgriGoan

Sorghum Millet

Sorghum is technically not a millet but is often included in this category due to its similar nutritional profile and culinary uses. It is a versatile crop that is grown in various parts of India and is used to make flour for rotis, porridge, and other dishes.

Specification:

Nutritional Value (per 100g):
Calories: 329 kcal
Carbohydrates: 72g
Protein: 10.4g
Fat: 3.3g
Dietary Fiber: 6.7g
Calcium: 28mg
Iron: 3.9mg

Specification:

Sorghum is rich in protein, dietary fiber, and essential nutrients such as calcium and iron. It is gluten-free and has a low glycemic index, making it suitable for individuals with gluten intolerance or diabetes. Sorghum flour is used in the preparation of rotis, porridge, and other dishes.