
Brown Top Millet
Browntop Millet is rich in fibre, iron, calcium, potassium, magnesium and many other important minerals. It also has a low GI.Browntop Millet Grains can be used as a replacement for rice, you can use it to make all the dishes you normally use rice for. It is an ideal option for people following a glutenfree and millet diet.You can make a variety of gluten-free dishes with our Browntop Millet like khichdi, idli, porridge, stir-fries and dosas.
Specification:
Nutritional Value (per 100g): |
Calories: 341 kcal |
Carbohydrates: 70g |
Protein: 11g |
Fat: 2g |
Dietary Fiber: 10g |
Calcium: 11mg |
Iron: 15mg |
Description:
Brown top millet is a rich source of protein, dietary fiber, and essential minerals like iron, calcium, and magnesium. Brown top millet is also low in glycemic index, making it a healthy alternative to rice and other grains. Brown top millet has a nutty flavor and a slightly chewy texture when cooked. It can be used in a variety of dishes, such as salads, soups, and porridge. It can also be used to make flour for baking purposes